Dale Carnegie

How to Stop Worrying and start Living

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Stress is a lot like love — hard to define, but you know it when you feel it.
In this classic work, 'How to Stop Worrying and Start Living', Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier!
This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational and even spiritual. Through techniques that get to the heart of your unique stress response, and an exploration of how stress can affect your relationships, you'll discover how to control stress instead of letting it control you. This book shows you how.
Using the power of habit and several techniques for smoothing out the stressful wrinkles in our day-to-day lives, we'll move towards a real-world solution to living with less stress, more confidence and a deep spiritual resilience that will insulate you from the inevitable pressures of life.
The target of the book is to help readers understand what suits their respective lives best to help them reframe it in a constructive manner, subtracting worry from it and how they could focus on living each day with joy and contentment.
Dale Carnegie (1888–1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking and interpersonal skills. 
He was born in an impoverished family in Maryville, Missouri. Carnegie harboured a strong love and passion for public speaking from a very early age and was very proactive in debate in high school. During the early 1930’s, he was renowned and very famous for his books and a radio program. 'When How to Win Friends and Influence People' was published in 1930, it became an instant success and subsequently became one of the biggest bestsellers of all time. 
Carnegie loved teaching others to climb the pillars of success. His valuable and tested advice was used in many domains and has been the inspiration of many famous people’s success. One of the core ideas in his books is that it is possible to change other people's behavior by changing one's reaction to them.
How to Stop Worrying and Start Living by Dale Carnegie, ebook, 9789380914817
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    Alexander Stagmembagikan kesan5 bulan yang lalu
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    Really insightful, would highly recommend. It's easier to handle life when you get this perspective. I have applied it to my life and I can already see the difference. I've recommended it to my parents as well. :-)

    I didn't like the fact it was pretty religious / Christian at times and that you should use God instead of handling it yourself but other than that the book is perfect.

    stephaniiemaymembagikan kesan2 tahun yang lalu
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    amazing book! Highly suggest everyone reads this!

    sabinerisagermembagikan kesan3 tahun yang lalu
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    Best guidebook and most important!!!⭐️⭐️⭐️⭐️⭐️


    Shaig Mursalzademembuat kutipan2 tahun yang lalu
    Seven Ways To Cultivate A Mental Attitude That Will Bring You Peace And Happiness

    RULE 1: Let’s fill our minds with thoughts of peace, courage, health, and hope, for “our life is what our thoughts make it”.

    RULE 2: Let’s never try to get even with our enemies, because if we do we will hurt ourselves far more than we hurt them. Let’s do as General Eisenhower does: let’s never waste a minute thinking about people we don’t like.

    RULE 3:
    A. Instead of worrying about ingratitude, let’s expect it. Let’s remember that Jesus healed ten lepers in one day—and only one thanked Him. Why should we expect more gratitude than Jesus got?
    B. Let’s remember that the only way to find happiness is not to expect gratitude—but to give for the joy of giving.
    C. Let’s remember that gratitude is a “cultivated” trait; so if we want our children to be grateful, we must train them to be grateful.

    RULE 4: Count your blessings—not your troubles!

    RULE 5: Let’s not imitate others. Let’s find ourselves and be ourselves, for “envy is ignorance” and “imitation is suicide”.

    RULE 6: When fate hands us a lemon, let’s try to make a lemonade.

    RULE 7: Let’s forget our own unhappiness—
    Anaëlle Lbnmembuat kutipantahun lalu
    “Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.”
    Shaig Mursalzademembuat kutipan2 tahun yang lalu
    Let’s remember that the only way to find happiness is not to expect gratitude, but to give

Di rak buku

    • 63
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    Senem Cengiz
    Psychology & Self-Help
    • 945
    • 44
    Søren Esbjørn
    Stress, angst og traume
    • 37
    • 25
    Søren Esbjørn
    • 197
    • 18
    Mind healing
    • 200
    • 15
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