James Williams

Social Anxiety

Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful connections? Then, this is the book for you! Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person.

Inside, you’ll find:

>> The evolutionary cause of social anxiety and shyness

>> The difference between social anxiety and shyness

>> The science and psychology behind social anxiety and shyness

>> Easy daily methods to manage or stop your social anxiety or shyness

If the books, articles, and manuals you have read so far have not helped, this one can. With tried and true, specific methods of conquering social anxiety, this book will help you understand where the shyness and anxiety come from and encourage you along as you wave goodbye to the uneasiness in your mind.

Featuring the often-overlooked reason for anxiety and shyness, Social Anxiety:  Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness explains why it is important to understand where your anxiety comes from and offers sound and psychiatrist-endorsed methods to free you from the feelings that hold you back from your best life.

So, crack this one open today, and begin immediately practicing the tools inside to wipe out your shyness and social anxiety.
28 halaman cetak
Publikasi asli
2018
Tahun publikasi
2018
Sudahkah Anda membacanya? Bagaimanakah menurut Anda?
👍👎

Kesan

    VLADSHImembagikan kesan2 tahun yang lalu
    👎Tidak Disarankan
    💤Bosaan!

    What a waste of time. It is a short read, but there isn't much valuable information in it. I would say it is just a summary of all manner of cliches on social anxiety. I didn't notice it was that short. I was hoping for a more profound book. I wouldn't read it if I were you.

    b2184043382membagikan kesan2 bulan yang lalu
    👍Layak dibaca
    🐼Gemas

    It's amazing

    Mehmet Çölaşanmembagikan kesan2 tahun yang lalu
    👍Layak dibaca

Kutipan

    b9860788959membuat kutipan3 tahun yang lalu
    social anxiety goes deeper than shyness. Social anxiety is the fear of being judged in a negative way by others, while shyness is a feeling of being awkward or tense around others. Both have a root cause of fear - fear of being judged, a fear of saying the wrong things, but they each come from very different parts of the mind
    Erica Nikalsmembuat kutipan4 hari yang lalu
    Every effort was made to ensure it is full of as much useful information as possible. Please enjoy!
    Erica Nikalsmembuat kutipan4 hari yang lalu
    Have you ever had your mind go blank in the face of talking to new people?

Di rak buku

fb2epub
Seret dan letakkan file Anda (maksimal 5 sekaligus)