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Harvey Karp

The Happiest Baby Guide to Great Sleep

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America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep. Dr. Karp’s advice has already be sought after by some of Hollywood’s brightest stars—including Michelle Pfeiffer, Pierce Brosnan, and Madonna—and now his The Happiest Baby Guide to Great Sleep can help anyone guide even the most resistant small child gently toward wonderful, restful, healthful slumber, so that mom and dad can enjoy a good night’s sleep themselves!
SleepFamily & RelationshipsHealth & FitnessChildren's HealthLife Stages
Buku ini saat ini tidak tersedia
399 halaman cetak
Tahun publikasi
2012

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  • b9509926475membuat kutipan7 tahun yang lalu
    but 10 percent pop up between 5 and 6 A.M.
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    • b9509926475membuat kutipan7 tahun yang lalu
      you think bedtime may be too early:
      Take a long walk in the bright sunlight every morning.
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      • b9509926475membuat kutipan7 tahun yang lalu
        If you think bedtime may be too early:
        Take a long walk in the bright sunlight every morning.
        Move the morning and noon feeds later by fifteen minutes (to nudge back the naps).
        Use rumbly white noise at all sleep periods.
        Keep your house lights bright until 7:30 P.M. (to delay melatonin release and sleepiness).
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