Speedy Publishing

Yoga for Beginners With Over 100 Yoga Poses (Boxed Set)

Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life.
186 halaman cetak
Publikasi asli
2014

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    For Yoga Beginners!
    YOU CAN DO IT!!

Kutipan

    Naomi Mariemembuat kutipan6 bulan yang lalu
    control of the mind and detachment. If these principles are employed,
    Naomi Mariemembuat kutipan6 bulan yang lalu
    self control, discipline, con
    Naomi Mariemembuat kutipan6 bulan yang lalu
    Cartilage maintains its health through motion as fresh nutrients are only received when the sponge-like cartilage is squeezed and the old nutrients are flushed out and new ones soaked in

Di rak buku

    Anne Sigrid Svarrer Pedersen
    Træning
    • 40
    • 27
    Senem Cengiz
    Yoga
    • 348
    • 10
    Helene Juul Jensen
    Motion/yoga
    • 54
    • 5
    Евгений Бондарь
    Her
    • 69
    • 3
    Sudakaran Gnanasegaram
    Sindu
    • 85
    • 2
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