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TBD,Armani Murphy

Self Confidence

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You are the ultimate version of yourself. You are unshakeable. You are unstoppable. Nothing can get in your way.

You might say these things to yourself in the mirror before you leave the house in the morning. But do you really believe what you tell yourself?
We live in a world that is constantly focused on getting the next big thing, on proving ourselves to those around us, keeping up with the Joneses, and making our mark. While we’re told that we need to stand out to survive, at times it’s difficult to shine. We become run down by the constant effort. We get discouraged, distracted, and depressed.

But now — it’s time to get determined!
Everyone deals with a lack of self-confidence at some point in their life — everyone. No one is exempt. The difference is what you do with yourself once you realize that you’re down. It’s easy to say, “Pick yourself back up and keep going,” but how do we develop the tools we need in order to do that?
You’re looking at the tool kit right now!

Self Confidence: Techniques to Overcome Fear & Self-Doubt — Become Unshakeable & Unstoppable teaches you time-proven techniques to:

Identify your “shaky” times before they happen
Be your own best cheerleader
Deliver the pep talk you need, right when you need it Make self-reliance and self-confidence work hand in hand
Create a pay-it-forward situation with your close support group

Plus:

Five vital tips to turn any situation into a confidence boost

Your self-confidence is much more than just what you look like, what you’re wearing, or who you are with. It’s all wrapped up in your emotions — how you feel about yourself in relation to the world. Self Confidence: Techniques to Overcome Fear & Self-Doubt is based on real experiences, and real psychological truths about how our brains work, and how we can hack them into awesomeness. Whether you frequently suffer from confidence issues or you just need the occasional picker-upper, this book has you covered.
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21 halaman cetak
Publikasi asli
2020

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Kesan

    Lorna Sevillamembagikan kesantahun lalu

    This book will remind us to embrace our uniqueness and our specialness. Just because we're not good at one thing we're not good at everything. And it also important to take care of our self because self confidence starts about how we look physically.

    pucit53membagikan kesantahun lalu
    💡Banyak pelajaran

    great

    muhammadatif321membagikan kesantahun lalu
    👍Layak dibaca

    This book by telling you something that you may already have heard but you may not believe. This isn’t to say that you are not unique or special you absolutely are, and my aim throughout this book is to help you grow to embrace your uniqueness, your specialness.Your confidence needs to be built up little by little both by yourself. Truly build your self-confidence, to create something reliable, the aim.

Kutipan

    Emir Dağarslanmembuat kutipantahun lalu
    suggest keeping your affirmations in mind for times when you are feeling extra stressed or your self-confidence is lower than usual.
    b9299452739membuat kutipantahun lalu
    make a difference in the world just by existing in it.
    Habibur Rahmanmembuat kutipantahun lalu
    Actions to promote mental and emotional well-being:

    Drink lots of water.
    Talk to a friend.
    Do something creative.
    Buy a new outfit.
    Listen to your favorite music.
    Write in your journal.

Di rak buku

    Katya Akhtyamova
    Psychology
    • 95
    • 4
    Bookiniste
    Mirror
    • 25
    • 2
    nadakhorchani12
    Side readings
    • 10
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