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The Little Book of Mindfulness
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49 halaman cetak
Kutipan
- Мария Федюнинаmembuat kutipan6 tahun yang lalu
Practising mindfulness, creating a mental environment that is harmonious and peaceful, is conducive to clarity of thought. - Neonilamembuat kutipan6 tahun yang lalu
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” - Neonilamembuat kutipan6 tahun yang lalu“Whether we are rich or poor, educated or uneducated, whatever our nationality, colour, social status or ideology may be, the purpose of our lives is to be happy.”
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