M.Gail Woodard

Pay Attention, Say Thank You: Seven Rules & Practices for Joyful Living

A life of fun, magic and love is within everyone's reach. Learn how to change you life, beginning today, to feel wonderful all the time. Learn to live lightly and playfully. Choose how tmuch happiness you want tin every moment. These seven tools and practices bring joyful living to anyone.
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    Remember, if you don’t like how you feel, you can look to your list of feelings to find something that would feel better.
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    By simply forgiving yourself for holding on so long, and by letting go of your anger, hurt or disappointment, you will free yourself – at last! – to be joyful and loving in your life.

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