18 Ways to Deal With Anxiety

Who has never been anxious? It’s normal to feel anxiety from time to time. The problem is when it impedes you from focusing on the present.
Learn 18 techniques to control anxiety and live more peacefully.

Self-Help Anxieties & Phobias Personal Growth Stress Management

17 halaman cetak

Publikasi asli: 2023
Tahun publikasi: 2023
Penerbit: 101 Seleções

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Kutipan

Blagoje Mirosavljevicmembuat kutipan20 hari yang lalu
How much pain they have cost us, the evils which have never happened.

― Thomas Jefferson
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Marriane Joy Villalobosmembuat kutipantahun lalu
anxiety comes from a worry
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Marriane Joy Villalobosmembuat kutipantahun lalu
Practice every day, train your brain, create habits and, gradually, notice the difference in your life.
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