“In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” Theodore Roosevelt (1858–1919)
Ina Risnantymembuat kutipan7 tahun yang lalu
“In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” Theodore Roosevelt (1858–1919)
Vladimir Kudryashovmembuat kutipan8 tahun yang lalu
“If you don’t know, ask. You will be a fool for the moment, but a wise man for the rest of your life.” Seneca (4BC–AD65)
Vladimir Kudryashovmembuat kutipan8 tahun yang lalu
“In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” Theodore Roosevelt (1858–1919)
Assylzat Mulkibayevamembuat kutipan9 tahun yang lalu
By envisaging the details of life in the future, beyond the “stalling point”, you can free up your thinking and perhaps find a new perspective that helps you to minimize problems or even avoid them altogether.
Assylzat Mulkibayevamembuat kutipan9 tahun yang lalu
We don’t see things as they are; we see things as we are.
Assylzat Mulkibayevamembuat kutipan9 tahun yang lalu
The main reason for these failures lies in the fact that multi-tasking divides the brain’s processing power between the different activities, significantly reducing its ability to work efficiently, especially when tasks make very similar demands.
Assylzat Mulkibayevamembuat kutipan9 tahun yang lalu
In a notebook, make a daily record of your concentration at specific times of day. Rate each time from 1 (not able to focus at all) to 7 (perfect). Record each day on a separate page, so that you’re not influenced by your previous rat
Assylzat Mulkibayevamembuat kutipan9 tahun yang lalu
Gear 1: slow activity (theta brain state). Occurs during sleeping and daydreaming; focus is almost completely inward. Gear 2: medium activity (alpha brain state). Relaxed alertness, mainly focused inward, but prepared for
Assylzat Mulkibayevamembuat kutipan9 tahun yang lalu
researching the brain identified four main electrical frequency bands which we use in thinking.