James Williams

How to talk to anyone

    Мария Артымовичmembuat kutipan3 hari yang lalu
    The world has more questions than answers. When unsure of what topics to tackle to keep the conversation flowing, ask questions
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    They’re probably more worried about how they will make the best impression at a party of people
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    in unfamiliar waters, the first and foremost in people’s mind and concern is their own selves.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    It’s not all about You.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    Don’t steal all the spotlight.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    Go to a public event. Grab the opportunity to be in a setting where speaking with strangers is inevitable. Approach a few and begin with your first test.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    If you are faced with the same fear over and over again, chances are your original fear diminishes, because somehow, you are ready and prepared to tackle it. This is especially true if you’ve somehow gained the knowledge on how to combat it.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    By evaluating the level of your fear, you establish a baseline from which you can start working from
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    When did you start having such fear? What happened back then that possibly developed your fear of talking to people?

    What are the other elements you remember from that time, e.g. people, sounds, surroundings, etc?

    When was the last time you felt the same fear or been in a situation very similar to the first one when your fear was triggered? What did you do? Who were you with? How did it end?
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    What makes you so afraid or nervous about talking to people?
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    You can rate your fear based on how strong you feel it, and this is the first step to trying to control it if overcoming it seems impossible, or at least impossible at the moment.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    Rate Your Fear
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    Some of the thoughts that fuel such fear are being judged wrongly by other people, embarrassing the self, causing misunderstanding, and unintentionally hurting others. Fear and the thoughts or events that trigger it are wired to past experiences. It is very difficult to overcome something that has been imprinted in our system. As the saying goes, “old habits die hard.” Letting go of the fear that hinders you from speaking easily to others may be a huge iceberg that’s impossible to even crack, but at least you can try to mellow it down to a comfortable level.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    Conversing easily and being loved for it is a skill that takes a lot of practice
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    assertiveness means being honest with your own feelings, needs, ideas and wants, yet being mindful of other people’s needs and opinions at the same time. Assertiveness is not settling for passive conversation, wherein you hold yourself back.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    Words can be diverted from their true meaning, but non-verbal gestures are difficult to fake.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    There are three (3) main pillars of communication every person needs to take to heart. These are non-verbal communication, conversation skills, and assertiveness.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    Language and communication are also key players in emotional development. Through conversation and regular interaction with other people, a person learns not only the right words to express ideas and feelings, but also nonverbal indicators such as gestures, tone, and facial expressions that give more meaning to what is being said.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    Communication is a crucial part of a person's social development.
    Kateryna Shestopalovamembuat kutipan3 hari yang lalu
    It’s a skill that requires practice, and surely some trial and error inserted here and there.
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