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Bruce Lee

Bruce Lee Jeet Kune Do

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    Fernando Martinezmembuat kutipan2 tahun yang lalu
    The three stages of a technique

    Stage I (synchronization of self)

    a. Correct form

    b. Precision (augmenting speed progressively)

    c. Synchronization of the whole

    Stage II (synchronization with opponent)

    a. Timing—the ability to seize an opportunity when given

    b. Distance—correct maintenance of space

    Stage III (application under fighting conditions)

    a. Mobility

    b. The physical ability to lengthen movements of arms and legs, in other words to increase reach

    c. Resistance to fatigue, i.e., stamina

    d. Spring and resilience

    e. Physical and mental alertness

    f. Imagination and anticipation

    g. Courage to take chances

    h. Speed progression • Strength progression
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    each hit must be painstakingly and patiently prepared.
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    Progressive target factors that all martial artists should consider

    1. Distance and footwork (see sections on distance and footwork) in long-range fighting

    2. The importance of fluid [interchange of] long-range fighting and close-range fighting and vice versa
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    “Defense is offense, offense is defense”
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    Offensive defense pointers

    1. Use the longest (weapon) against the closest (target).

    2. Use leg first in attack, then having bridged the gap, use the hands.

    3. Make indirect attack out of them, feint head first if hitting low
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    Feinting is the art of using the body in feinting attack at one point, and then attacking another.
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    The three factors in a successful attack

    1. A fine sense of timing

    2. A perfect judgement of distance

    3. A correct application of cadence
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    In martial art the essential attributes are:

    1. The choice of the right stroke

    2. The ability to execute it not only correctly, but at the right moment and at the right speed or cadence
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    The time hit

    1. The final line in which the attack is delivered must be anticipated.

    2. The executant must be covered.

    3. The timing of the stroke must be perfect
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    Watch for the opponent’s styles, habits, and movements and use them for your advantage.
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    The Golden Principle: Each movement of yours must correspond to those of the opponent.
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    There is only one basic principle of self-defense: You must apply the most effective weapon as soon as possible to the most vulnerable point of your enemy
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    Best defense is not to let the attack get started, to keep the opponent continually on the defensive
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    To attack correctly, you must have a keen sense of timing with the opponent, a good judgment of distance between you and him, and the right application of speed and rhythm with the reactions of your adversary
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    The trouble is that circumstances must dictate what you do. But too many people are looking at “what is” from a position of thinking “what should be.”

    The “space
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    More and more I believe in [the fact that] you have two hands and two legs, and the thing is how to make good use of yourself—and that’s about it.
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    It is really a smooth rhythmic expression of smashing the guy before he hits you, with any method available
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    Fighting training should be given for each stroke before going on in the study of a new one.

    • How it is done

    • Why it is done

    • When it is done
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    One can achieve that because he has abandoned all thought of imposing a limit or taking sides; he rests in direct intuition, which is returning to original freedom.
    Fernando Martinezmembuat kutipan2 tahun yang lalu
    I stress again, I have not created or invented any kind of martial art. Jeet kune do is derived from what I have learned, plus my evaluation of it. Thus, my JKD is not confined by any kind of martial arts. On the contrary, I welcome those who like JKD to study it and improve it
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