The average adult should be getting seven hours of sleep every night. However, more than 40 percent of Americans are not. Global statistics are similar, if not more alarming.
Om Armembuat kutipan4 tahun yang lalu
Daytime naps can prove restorative and can help undo the damage of a sleepless night.
Aolkhovikmembuat kutipan7 tahun yang lalu
slams the braggadocio surrounding middle-of-the-night emails and world leaders’ claims of little sleep while on the job as tantamount to believing “we can abandon four billion years of evolution and ignore the fact that we have evolved under a light-dark cycle.
Aolkhovikmembuat kutipan7 tahun yang lalu
sleep as a sign of dedication to work is one that is rooted in arrogance,
Aolkhovikmembuat kutipan7 tahun yang lalu
held a profound appreciatio
Aolkhovikmembuat kutipan7 tahun yang lalu
The average adult should be getting seven hours of sleep every night. However, more than 40 percent of Americans are not. G