Frequently Asked Questions About Deliverance

Develop a habit of fasting for 24 hours once a week. Schedule 30 minutes to 1 hour of prayer every weekday. Meditate on the scriptures daily and read through the Bible from cover to cover in one year. Get in a small group. Serve at your local church. This is not just about getting busy, but getting on the altar so that our flesh stays dead.

Remove the trigger points you have identified. If it involves social media, deactivate it. If it’s a TV series, cut it out completely. If the trigger point for you is too much free time in the evening, then fill your time with godly activities for this next season of your life.

There are disciplines like prayer, fasting, scripture reading, memorizing scriptures, working out, and waking up earlier which are effective habits to apply in our daily lives while struggling with porn. We don’t realize how much these small disciplines can lead to a more structured spiritual life.

I truly believe if you are not willing to endure harsh self-discipline equivalent to the pain of cutting your own hand off, then you are not all that willing to be free from lust and porn.

I was desperate for God while urgently seeking His face.

It is a symbolic illustration to cut off things that cause us to sin. I call those things “trigger points.”