en
Buku
Max Editorial

Changing eating habits

Adopting a healthy diet can be a challenge for many people.

We are often used to eating certain foods and following certain eating habits that can be harmful to our health.

However, changing your eating habits can bring several health benefits, including preventing chronic diseases, increasing energy and improving quality of life.

In this eBook, we will discuss some strategies for adopting a healthy diet gradually and sustainably.
32 halaman cetak
Pemilik hak cipta
Bookwire
Publikasi asli
2023
Tahun publikasi
2023
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