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Overcoming Fear with Mindfulness
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Kutipan
- amyronenko53392membuat kutipan5 tahun yang lalu
Even if your fears do come true and you lose your job or your wife leaves you, you will still be okay. And that’s because - amyronenko53392membuat kutipan5 tahun yang laluyou know who you are and what you need and you are able to give yourself what you need, so what other people do doesn’t matter that much. Fear often arises from the belief that something bad is going to happen and that you won’t be able to cope if it does. But once you know who you are, you will know that you have resources you can rely on right inside you, all the time.
- amyronenko53392membuat kutipan5 tahun yang laluoften blame our current partner for the feelings that arise, but it’s often the pain of the past that we are really experiencing.
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