Mindful living is happy living. Discover five hundred ways to notice—and embrace—the best moments in life.
This refreshing book from the creators of Happiness Is. . . . illustrates five hundred inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more.
Featuring charming illustrations and a friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around—and within.