How to be Confident
- ghvsjdhdvshmembuat kutipan3 tahun yang lalu
take some time to work out what your triggers are, and when your confidence is at its highest or lowest points. - Maryam Alimembuat kutipan4 tahun yang lalu
Allow yourself the same consideration you would another person and be kind to yourself. - Maryam Alimembuat kutipan4 tahun yang laluWORRY PRETENDS TO BE
NECESSARY BUT SERVES
NO USEFUL PURPOSE. - b9368430780membuat kutipan5 tahun yang lalu
Look Good, Feel Great
Feeling good about your appearance goes more than skin deep. Feeling happy with what you see in the mirror each day can help you to feel more relaxed and self-assured, which will have a knock-on effect on your mood and confidence. - Irina Pmembuat kutipan6 tahun yang lalu
Try satisfying your sweet tooth by eating naturally sweet foods such as berries, sweet potatoes, carrots and coconut. - Irina Pmembuat kutipan6 tahun yang laluWHEN FACED WITH AN UPHILL STRUGGLE, THINK OF THE VIEW FROM THE TOP.
- Irina Pmembuat kutipan6 tahun yang laluensuring you get enough protein, fibre and vitamin-rich fruit and vegetables, while avoiding too many refined foods, will give you a good basis for general health and well-being.
- Irina Pmembuat kutipan6 tahun yang laluIf you are a fan of monochrome, you can still add these extra colours with accessories, such as a brightly coloured scarf, or with make-up, if you wear it.
- Irina Pmembuat kutipan6 tahun yang laluThe old adage says, ‘dress for the job you want, not the one you have’
- Irina Pmembuat kutipan6 tahun yang laluThe way you dress affects the way you feel, from the colours you choose to how an item fits.
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