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Healing the Shame and Guilt around Sexuality
- marta kondimembuat kutipan5 tahun yang lalu
It is like we have played a giant trick on ourselves and we believe it is shameful to even talk about these things—so we shut down and isolate ourselves. And the more separate we feel—the guiltier we feel. The only way that we can heal is to begin to open up and expose these things. - marta kondimembuat kutipan5 tahun yang laluOur parents did not say, Some day when you are a certain age; you will have sexual desires, and there are ways that you can satisfy these desires; if you would like to masturbate, then please go ahead; if you have any problems, just talk about it at dinner tonight; and if you have any shame around body parts, that’s all right—it’s just a trick of the ego—and we still love you.
- marta kondimembuat kutipan5 tahun yang laluIt wants you to feel guilty—to keep you from waking up. This is because if you wake up, the ego is out of business.
- marta kondimembuat kutipan5 tahun yang laluWhen you perceive yourself as body through the ego’s lens, you see yourself as needing things and desiring things.
- marta kondimembuat kutipan5 tahun yang laluAll judgments have only one purpose—to reinforce guilt and keep the mind asleep and dreaming.
- marta kondimembuat kutipan5 tahun yang laluseek not to change behaviors, but try instead to change your mind about behaviors.
- ciuchkamembuat kutipan7 tahun yang lalu
The spiritual journey is 1% principle and 99% practice. - ciuchkamembuat kutipan7 tahun yang laluAll judgments have only one purpose—to reinforce guilt and keep the mind asleep and dreaming
- ciuchkamembuat kutipan7 tahun yang laluall behaviors are effects
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