Often, we grow ideas in our minds of how things should be. We imagine scenarios, and we dream of the way others may act. We may do this in relationships or friendships or opportunities. The trouble with this is the grief we feel if plans or people don’t go or act in the way we expected them to. The reality in all this is we will probably continue to envision ideas that never come true or expect others to respond in ways they never will. But it’s important to understand the grief is valid. The things we thought we knew may not always be true, but at the time they felt very real. It’s okay to cry about this, to talk about it. As long as, in the end, you let the expectation go.