A person who takes advantage of every moment of his or her life to become a better person, one who is better able to contribute to the happiness of others, can die in peace
b7541558762membuat kutipan2 tahun yang lalu
Human life has incalculable value, but it doesn’t last for ever. Reflecting on impermanence makes us realize the value of time.
b7541558762membuat kutipan2 tahun yang lalu
In order to strengthen our determination to meditate, there are four points we should think about:
The preciousness of human life. The fragility of human life and the transitoriness of all things. The distinction between beneficial and harmful deeds. The unsatisfactory quality inherent in many of the situations of life.
Tina Høyer Madsenmembuat kutipan3 tahun yang lalu
hat is essential, therefore, is to meditate regularly.
Tina Høyer Madsenmembuat kutipan3 tahun yang lalu
to replace obsession with contentment, agitation with calmness, hatred with kindness
at erstatte besættelse med tilfredshed, agitation med ro, had med venlighed
Tina Høyer Madsenmembuat kutipan3 tahun yang lalu
f we transform our way of perceiving things, we transform the quality of our lives.
Tina Høyer Madsenmembuat kutipan3 tahun yang lalu
What if we could train our mind to cultivate these wholesome moments?
Tina Høyer Madsenmembuat kutipan3 tahun yang lalu
We spend a great deal of time consumed by painful thoughts, plagued by anxiety or anger, licking the wounds we receive from other peo
Tina Høyer Madsenmembuat kutipan3 tahun yang lalu
decrease in anxiety, in vulnerability to pain and in the tendency towards depression and anger, as well as strengthening attention, the immune system and an increase in general well-being.
Tina Høyer Madsenmembuat kutipan3 tahun yang lalu
decrease in anxiety, in vulnerability to pain and in the tendency towards depression and anger,