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Annie Grace

The Alcohol Experiment

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From the bestselling author of This Naked Mind
It’s YOUR body…
It’s YOUR mind…
It’s YOUR choice…
There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax.
But are you really in control?
Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.
The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.
In the bestselling This Naked Mind, Annie Grace offered a completely revolutionary solution to dependency, and a path to sobriety. Now, let Annie give you the tools you need to understand alcohol — whether or not it’s a problem. Packed with humour, patience and the latest research, try The Alcohol Experiment today, and take control of your drinking for good.
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266 halaman cetak
Publikasi asli
2018
Tahun publikasi
2018
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Kutipan

  • Jose Chang Salazarmembuat kutipan4 tahun yang lalu
    Our subconscious mind controls our emotions and desires. And society’s attitudes about alcohol are programmed and fixed in our subconscious minds by the media, our parents, our friends, and our role models. We don’t consciously adopt these beliefs. They are imprinted on us.
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