Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life – Based On The Book By Jen Sincero

Try to stop repressing yourself. Show how you really are and what you think.

Don’t waste your time giving explanations that justify your actions and your ways of proceeding. Never stop doing something for fear of what others may think or say.

Think of everything you do just to satisfy others, to generate a good image for society. Is it really what you want to do? Do you feel happy doing it? Or are you just building the image of yourself that others want to see, but that really isn’t you?

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present! “

Tomorrow, when you have breakfast or lunch, change your attitude. Focus your attention on the moment you live in, enjoy it.

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present! “