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Racing Weight
- Tentang
- Kutipan4
- Pembaca8
- Di rak buku
- Victor Cortezmembuat kutipan3 tahun yang lalu
Lifelong nonexercisers are often ashamed of their bodies and convinced they cannot accomplish anything positive with them. - Victor Cortezmembuat kutipan4 tahun yang laluanything you do as an athlete that helps you perform better is likely to make you leaner as well
- Victor Cortezmembuat kutipan4 tahun yang laluGaining fitness moves this crossover point upward, but losing body fat does too, independent of gains in fitness.
- Victor Cortezmembuat kutipan4 tahun yang lalua runner weighing 160 pounds has to muster about 6.5 percent more energy to run the same pace as a runner weighing 150 pounds.
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