The ketogenic diet is the diet to be considered if you want to live a healthy and happy life, with the busy schedule and lack of spare time on your hands for an everyday cooking, meal preparation would also have to be implemented into the diet.

This Keto Meal Prep Cookbook for Beginners is not just a ketogenic cookbook but also a comprehensive guide to meal preparation while on the ketogenic diet.

With recipes carefully written for easy understanding, categorized under separate section and ingredients readily available at the local grocery store, comprehensive nutrition information and a 21-day meal plan guide, the journey to ketosis will never be easier than this.

I love to encourage you to stop procrastinating today, purchase this book and start out on the ketogenic diet as you achieve your goals within a short time.

Cheryl Vanhorn