Do you have trouble relaxing? Do you have trouble getting yourself to sleep once you lay down for bed? Do you suffer from racing thoughts, taking over your mind beyond your ability to control?

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Here is an audiobook that might help you a great deal. It provides six guided deep sleep sessions and hypnotizing bedtime stories that will make even the most stressed out individual relax and journey into a realm of pleasant dreams!

This audiobook is a collection of deep sleep sessions that will help you expand your soul and relax your mind and your body so that we can peacefully transition into a trance state and from that trance state into a serene, peaceful, and rejuvenating sleep.

In this audiobook, you will find answers to:

What is the power of hypnosis to drive the sub-conscious mind into a more profound and enlightened state of being
What power does hypnosis have on the conscious mind and body
How to fall asleep instantly
How to use hypnosis and hypnotherapy as deep sleep meditation
What are the six guided deep sleep sessions with background mediation music (for adults and for kids)
What are the keys to better rest and a more healthful mind, body, and soul
How to instantly relieve stress, calm energy, increase your inner peace, and practice mindfulness

Finding trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you.

Mindfulness Hypnosis Academy