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Sam Harris

  • Kirill Kirillovmembuat kutipantahun lalu
    Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves.
  • Kirill Kirillovmembuat kutipantahun lalu
    The problem is not thoughts themselves but the state of thinking without knowing that we are thinking.
  • Despandrimembuat kutipan2 tahun yang lalu
    Children need to become autonomous, confident, and self-aware in order to form healthy relationships.
  • Despandrimembuat kutipan2 tahun yang lalu
    We manage to avoid being happy while struggling to become happy
  • Despandrimembuat kutipan2 tahun yang lalu
    As a consequence, we spend our lives being far less content than we might otherwise be.
  • Despandrimembuat kutipan2 tahun yang lalu
    We crave experiences, objects, relationships, only to grow bored with them. And yet the craving persists.
  • Despandrimembuat kutipan2 tahun yang lalu
    it takes some training to distinguish between being lost in thought and seeing thoughts for what they are.
  • Despandrimembuat kutipan2 tahun yang lalu
    The change comes when we experience the present moment prior to the arising of thought.
  • Despandrimembuat kutipan2 tahun yang lalu
    likens this shift in awareness to the experience of being fully immersed in a film and then suddenly realizing that you are sitting in a theater watching a mere play of light on a wall.
  • Despandrimembuat kutipan2 tahun yang lalu
    the problem is not thoughts themselves but the state of thinking without being fully aware that we are thinking.
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