For example, an individual with an ideal weight of 70 kg will need one day, only for maintaining his vital functions, 1680 calories (1*70*24 = 1680).
b5470620485membuat kutipantahun lalu
1,2 – 1,5 g/kg of ideal body weight per day, and for the carbohydrates that represent the basic energetic element, 4-8 g/kg of ideal body weight per day.
b5470620485membuat kutipantahun lalu
meat and meat derivatives
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