- hjrlintangmembuat kutipan3 bulan yang lalu
According to researcher Owen Schaffer of DePaul University, the requirements for achieving flow are:
Knowing what to do
Knowing how to do it
Knowing how well you are doing
Knowing where to go (where navigation is involved)
Perceiving significant challenges
Perceiving significant skills
Being free from distractions1 - Beenzu Muzyambamembuat kutipan2 tahun yang lalu
Only staying active will make you want to live a hundred years.
—Japanese proverb - Beenzu Muzyambamembuat kutipan2 tahun yang laluOkinawans live by the principle of ichariba chode, a local expression that means “treat everyone like a brother, even if you’ve never met them before.”
- Beenzu Muzyambamembuat kutipan2 tahun yang laluyuimaaru, or teamwork, and so are used to helping one another.
- Beenzu Muzyambamembuat kutipan2 tahun yang laluour ikigai is the reason we get up in the morning.
- Beenzu Muzyambamembuat kutipan2 tahun yang lalumoai is an informal group of people with common interests who look out for one another.
- Beenzu Muzyambamembuat kutipan2 tahun yang laluens sana in corpore sano” (“a sound mind in a sound body”): It reminds us that both mind and body are important, and that the health of one is connected to that of the other.
- Beenzu Muzyambamembuat kutipan2 tahun yang laluserenity in the face of a setback
- Beenzu Muzyambamembuat kutipan2 tahun yang lalu“The life you live is equally or more important for longevity,”
- Beenzu Muzyambamembuat kutipan2 tahun yang lalu“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
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