They’ve got homework coming out of their ears… but is your teen equipped with all the skills they need to live a happy, healthy, and independent life?

Our children don’t just need successful careers.

They also need to be able to look after themselves, be emotionally and mentally resilient, and ready to embrace the future with confidence.

This essential workbook has you covered.

It’s designed to help your teen prepare themselves for the future in a fun and engaging way—so that they really absorb everything they’re learning and are inspired to think about the future with a new outlook.

Inside, they’ll discover:

● How to figure out their values and implement healthy boundaries

● The secret to setting achievable and motivating goals that will help them discover more about their identity and ambitions

● How to master the art of creating the right first impression

● Practical advice for dealing with fear, anxiety, and stress… and how to keep their negative thoughts under control

● What every teen needs to know about habits in order to keep their mind and body healthy

● The dietary, exercise, and sleep habits you’ve been trying to drill into them for years—made fun and accessible!

● The 30-day challenge that will equip them with all the skills they need to ask for help when it’s necessary

● A blueprint for dealing with change… no matter how scary it is

● Over 15 fun and interactive worksheets (plus a whole host of practical activities) to help them prepare for a bright future with a calm and confident mind

And much more.

Written in a fun, easy-to-read style, and packed with practical activities, this book is exactly what your teen needs to prepare themselves for the future ahead of them—no matter what it holds.

Equip your teen with all the skills they need for a healthy, happy future!

Evelyn McCauley

Suara