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None of us can control the fact that there are some annoying tasks and obligations we’re required to do in life, but we can control how we do those things and the way we think about them.
“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you.” —Carl Sandburg
the more immersed you are and the fewer distractions you indulge in, the quicker the work goes and the less tired you feel.
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Peter Hollins has profoundly engaged the unconscious mind through this book. It blends psychology with clear and easy-to-understand examples, researched case studies, and effective strategies. The book provides clarity on what self-discipline truly is, contrasting it with the common misconceptions we often hold.
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