Peter Hollins


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But take courage for a moment, and for the sake of your personal growth and happiness, consider how your life would be different if you made following through a habit.
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people sometimes act first, then create justifications for their actions after the fact
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Introverts, on the other hand, are much more sensitive to dopamine. They do not require as much attention or stimulation to receive the amount of dopamine needed to feel pleasure. Because introverts are highly sensitive to dopamine, they may crave more alone and quiet time. Their main task is to avoid being overwhelmed by an excess of dopamine, and thus they sequester themselves to do so.


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