Mark Mehigan is an Irish comedian and author who has ventured into writing with his work, This is Not a Self-Help Book, published in 2024. In his work, he reflects on a journey of transformation towards sobriety.
Mark Mehigan is hailing from Cabinteely, Dublin. Before his foray into comedy, Mehigan explored the music industry, working with notable figures such as Westlife's Mark Feehily. However, his comedic talent gained widespread recognition through viral social media content. Mehigan's career took a significant turn when he joined the BBC as a writer in London before returning to Ireland in 2021, further cementing his presence in the entertainment world.
Celebrating two years of sobriety in October 2022, he openly shared his challenges and milestones, highlighting the profound impact of asking for help and embracing a new path. His relationship with Doireann Garrihy, a fellow media personality, has been a significant part of his story, with the couple moving in together and announcing their engagement in November.
This is Not a Self-Help Book delves into Mehigan's struggles with alcohol and cocaine addiction, offering a raw and honest look at the complexities of recovery and self-discovery. He discusses the societal pressures and personal battles that led him to seek help, emphasizing the importance of honesty, connection, and letting go of destructive patterns. Through his story, Mehigan aims to shed light on the realities of addiction and the possibility of finding hope and renewal.
Mehigan reflects on his journey and lessons learned in an interview with The Irish Times. He candidly discusses the role of cocaine in his life, acknowledging its destructive force and the clarity that came from confronting his addiction. His transition to a life of sobriety has been transformative, allowing him to find fulfillment and joy in new experiences and relationships.
Mark Mehigan currently lives in the Castleknock suburb of Dublin.
Photo credit: IG @mehiganmark
