Do you feel lost?

Have you ever been in a situation where you have started your daily task, finished it, and could not remember anything about what you have done? Have you driven to someplace, arrived at the point, and can't remember any fact about your journey there? Does it feel like you’ve been going through the habits lately, and you’re not sure how to break this cycle?

If the answer is yes – then this book is for you!

It is what is happening with almost every person living in our modern age. We do things automatically, we are on auto-pilot, and that is called ''mindlessness''. We are preoccupied with everyday worries about work, home, family, finances, and other conflicting demands, so it is easy to lose awareness of the present moment.

Building a state of mindfulness and strengthening it seems like quite a tough job. Good news—It’s NOT!

The creation of habits builds strong personalities in us and makes us successful in life. If you lack mindfulness and are hardly aware of yourself and your surroundings, you don't nurture habits that cultivate mindfulness. That’s what this bundle is for: Learn what mindful habits are, how you can center yourself, and the practices that exist to help you get there.

If you create a few good mindfulness-based habits, you can quickly train your mind to remain mindful at all times.

If you’re ready to create the life you’ve always wanted, and open your mind to new practices that can help balance your wellbeing – then this is the book bundle you’ve been waiting for. There is no time better than now to get started on your journey!

Gail Helene Burkel

Suara