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James Clear

  • Mary Vistomembuat kutipan2 tahun yang lalu
    All big things come from small beginnings
  • Mary Vistomembuat kutipan2 tahun yang lalu
    Mastery requires patience
  • Sweetlike Cocomembuat kutipan2 tahun yang lalu
    As Aristotle noted, “Youth is easily deceived because it is quick to hope.” Perhaps this can be revised to “Youth is easily deceived because it only hopes.” There is no experience to root the expectation in. In the beginning, hope is all you have.
  • MWENYA IImembuat kutipantahun lalu
    It is a special feeling to know that your parents are your greatest fans.
  • Mila Naumovamembuat kutipan2 tahun yang lalu
    quality of our lives often depends on the quality of our habits
  • Mila Naumovamembuat kutipan2 tahun yang lalu
    The more you repeat a behavior, the more you reinforce the identity associated with that behavior.
  • Mila Naumovamembuat kutipan2 tahun yang lalu
    Every craving is linked to a desire to change your internal state.
  • Mila Naumovamembuat kutipan2 tahun yang lalu
    thoughts, feelings, and emotions of the observer are what transform a cue into a craving.
  • Mila Naumovamembuat kutipan2 tahun yang lalu
    The 1st law (Cue): Make it obvious.
    The 2nd law (Craving): Make it attractive.
    The 3rd law (Response): Make it easy.
    The 4th law (Reward): Make it satisfying.
  • Mila Naumovamembuat kutipan2 tahun yang lalu
    A craving is the sense that something is missing.
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