It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change
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develop the necessary mind-sets and actions to adapt well to whatever changes come your way
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There's a Predictable Emotional Cycle to Change
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Change represents the end of your old self. You can look back, but you can't go back
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Change Isn't the Enemy, Fear Is
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Your Thinking Is Not Always Your Friend
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All changes . . . have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another
mashnicamembuat kutipantahun lalu
number of practices for dealing with your difficult feelings while adapting and adjusting to the new reality. As psychiatrist Steven Wolin points out on www.psychologytoday.com
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You're More Resilient Than You May Think
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I always ask two questions, the first being
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