- Zhivka Kushlevamembuat kutipan2 tahun yang lalu
time doesn’t heal anything; it’s how we deal with that time that determines the speed at which we heal - Zhivka Kushlevamembuat kutipan2 tahun yang laluHow could he be here one minute and gone the next?
- Zhivka Kushlevamembuat kutipan2 tahun yang lalu1. Thoughts—Identifying irrational thoughts and replacing them with more realistic thoughts.
2. Behaviors—Behaving in a positive manner despite the circumstances.
3. Emotions—Controlling your emotions so your emotions don’t control you. - Zhivka Kushlevamembuat kutipan2 tahun yang laluFeeling sorry for yourself won’t move you any closer to a solution.
- Zhivka Kushlevamembuat kutipan2 tahun yang laluA victim mentality is not an attractive characteristic.
- Zhivka Kushlevamembuat kutipantahun laluWhen we hate our enemies, we are giving them power over us: power over our sleep, our appetites, our blood pressure, our health, and our happiness.
- jdbxmembuat kutipan2 tahun yang lalu
I knew I couldn’t be effective at helping other people unless I was able to productively deal with my own feelings. - jdbxmembuat kutipan2 tahun yang laluIt wasn’t easy, but I worked hard to get myself back on my feet.
- jdbxmembuat kutipan2 tahun yang laluI allowed myself to feel sad, to get angry, and to fully accept what I’d truly lost when my mother passed away.
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