A lot of researches have shown that our modern diet is the root cause of chronic and degenerative diseases. Report from various countries revealed that modern dietary consumption is the primary cause of most hospitalized diseases.

“If we want to stop the problem, we must consider the root cause.”

This statement brings about the resurrection of holistic diets, and paleo becomes the most recommended among health experts.

Paleo diet strictly mimics what our ancestors in the pre-agricultural and hunting eras consume 10,000 years ago. This diet prevents the root cause of chronic diseases like inflammation, toxicity, nutritional deficiencies, and weak immunity.

Paleo diet offers many health benefits including the control and management of diabetes, asthma, heart disease and cancer. Additionally, it provides a sustained pattern of weight loss, improves mood, enhanced muscles growth, and also serves as an anti-inflammatory.

Some of the recipes revealed in this cookbook:
• Paleo Pancake Mix
• Turkey Pot Pie
• Paleo Donuts
• Asparagus Omelet
• Paleo Secret Ingredient Meatloaf
• Paleo German Pancakes
• Passion Fruit Side Salad Recipe
• Slow Cooker Beef Stroganoff
• Egg Frittata Muffins
• Passion Fruit Coconut Yogurt Parfait
• Pomegranate Chicken Salad
• Garlic Shrimp Caesar Salad
• Lamb Burgers with Mint Gremolata and Kalamata Olives
And more…

Take the first step today towards this renewed healthy cookbook!

Erika Robinson

Buku