#040: Get Out of That Funk [Podcast]

In this episode, I talk about how to get out of that funk. I discuss the winter blues, also known as “Seasonal Affective Disorder” or SAD, and how to keep your energy up regardless of the time of year.

Many people get depressed during this time of year. Sometimes there are legitimate medical or psychological issues that must be addressed. However, some people resort to medication prematurely, before making sure they have the basics covered.

Continue reading #040: Get Out of That Funk [Podcast] at Michael Hyatt.