146: A Life of Adventure | Laval St. Germain

I want you to take a serious, truthful look at your life. When is the last time you went on an adventure? I'm not talking about a date with your wife, or trying a new restaurant, or you happened to take a new way to work. I'm talking about a real adventure that scared you, pushed you, and made you feel alive?
Today I'm joined by adventure enthusiast, Laval St. Germain to talk about why it's critical we "step out, and shove off." Today we cover establishing new perspectives for life challenges, why most men are content with living vicariously through others, the danger of cognitive distortions, and how to live a life of adventure.

SHOW HIGHLIGHTS What calls a man to adventure Overcoming excuses Eliminating discomfort Weight risk vs. reward Creating a new perspective for life's challenges Why we have a desire to prove ourselves The concept of practicing misfortune Mental preparation The danger of cognitive distortions Rising to the level of our training Finding experts Why living vicariously through others is never enough Avoiding comparison What exactly is delayed activation
LAVAL ST. GERMAIN
Today, I'm joined by adventurer and explorer extraordinaire, Laval St. Germain.
This man is so qualified to talk with us about living a life of adventure.
His resume includes being the only Canadian to climb Everest without supplemental oxygen, climbing an skiing Iraq's highest peak, the fastest ever crossing North Atlantic solo row, climbing the highest peaks on 6 of the 7 continents among other amazing accomplishments.
He spent 53 days rowing across the Atlantic, and lost three fingers to frostbite. He's a mountaineer, an endurance athlete, and a pilot.
What more can I say about this guy? He's incredible and inspiring. I know you'll walk away inspired to live your own life of adventure.
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