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Joe Loizzo

The Essentials of Stress-Reduction and Self-Healing

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This is a recording of Joe Loizzo's teaching of an introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.
A Better Listen audio production.
Saat ini audiobook ini tidak tersedia
1:53:41
Tahun publikasi
2015
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