en
Keira Phillips,Daisy Whitaker

Sleep Fix Bundle, 2 in 1 Bundle

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Sleep Fix Bundle, 2 in 1 Bundle: Healthy Sleep and Better Sleep
Good sleeping habits provide people with a rejuvenating sleep every night. A person who does not have good sleeping habits will always be prone to several kinds of sleep disorders that are not too easy to treat. It is true that sleep disorders have corresponding solutions in the field of healthcare industry these days. But people should never let themselves be victimized by these medical conditions for each of them can destroy their health status permanently especially when not treated immediately. There are a lot of different ways to promote good sleep. The National Sleep Foundation says that physical exercise in the afternoon can assist in deepening shut-eye and abbreviate the time it takes for you to fall into sleepy-sleepy land. However, they caution, vigorous workouts leading up to bedtime may in reality have the inverse effects. If you’re a leader or in business, sleep makes you become fitter, smarter, and a more beneficial leader - and might even yield great thoughts for growing your business.
This bundle will provide favorite sleep strategies, ideas and facts. You will discover sleeping habits you can develop to ensure a better sleep for you. Learn how to improve your sleeping habits and patterns to sleep well at night and maximize your productivity.
This 2 in 1 bundle includes the following audiobooks:
Healthy Sleep: The Ultimate Guide on How to Improve Your Sleeping Patterns to Sleep Well Every Night and Maximize Your ProductivityBetter Sleep: The Ultimate Guide on How to Sleep Better, Discover Useful Tips on How You Can Sleep Well and Get The Rest You NeedGet your copy of Sleep Fix 2 in 1 Bundle today!
Saat ini audiobook ini tidak tersedia
0:49:15
Penerbit
Eye On Sound
Tahun publikasi
2021
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