Weight Loss Program for Women: The Essential Guide on an Effective and Efficient Weight Loss Program Designed for Women to Help Achieve Their Dream Body
I’m sure you’ll be familiar with plenty of fad diets and gimmicks and may have even tried a few in the past, whether that’s been low-carb dieting, Atkins, a fat-free diet, the baby food diet, cabbage soup, slashing your calories right down, or just relying on pills, powders, and potions to see you through, rather than real food. The thing about these diets, while you’d imagine they’d get results, seeing as for most of them you’re surviving on very little and making your eating plan extreme, is that they don’t work or at least they don’t work long term. Plus, any weight that you lose is never pure body fat - you lose a lot of lean muscle too, and they can often have sickening side effects.
Through principles that are backed by science and evidence, this audiobook will show you how you can get your dream body without using any of the drastic measures that are so often associated with weight loss.
This audiobook will discuss the following audiobooks:
The Real Truth About Fat LossLift For A Lean Sexy BodySustainable DietsFlexible Dieting & Nutrition PlanThe Training PlanThe Essential SupplementsYou Made It This FarAnd much much more!To learn more, download your copy of this audiobook today!
