en
Jewel Simon,Holly Barclay

Meditation for Everyday Life Bundle, 2 in 1 Bundle

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Meditation for Everyday Life Bundle, 2 in 1 Bundle: Meditation For Stress Relief and Meditation Power
Stress seems to be a part of everyone’s life now and we all know that stress is bad for us. This is something we hear and get told very often. However, many people write stress off as being a minor nuisance or frustration rather than anything to really worry about. They think it’s a normal part of life we just have to deal with. No one is immune to it so no big deal. But this is wrong. Stress is something you need to take seriously because it can cause severe problems both in the short term and long term. One of the most powerful tools to fight stress is meditation. In fact, studies show us that meditation can improve the areas of your brain that stress destroys. Meditation not only helps overcome stress but it can also increase productivity, help with depression, and reduction of troubling physical symptoms such as headaches and muscle tension, to name a few.
This bundle will teach you all about meditation and how it can be used to fight stress. You will learn the methods on how to master the art of peace and tranquility and finding that inner peace within you. You will also learn how to release negative thoughts and feelings into the universe.
This 2 in 1 bundle includes the following audiobooks:
Meditation For Stress Relief: The Essential Guide on How to Use Guided Meditation to Relieve Anxiety and StressMeditation Power: The Ultimate Guide on The Practice of Meditation, Learn All About Its Benefits For Your Personal Well-Being and How It Can Help Increase SuccessGet your copy of Meditation for Everyday Life 2 in 1 Bundle today!
Saat ini audiobook ini tidak tersedia
1:04:54
Penerbit
Eye On Sound
Tahun publikasi
2021
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