Fasting Rituals explores the widespread practice of abstaining from food and drink across various religions and cultures, revealing its significance in reinforcing faith, building community, and shaping traditions. From Lent to Ramadan and Yom Kippur, fasting serves as a potent form of spiritual purification, self-discipline, and social bonding. Interestingly, fasting isn't just about abstaining; it's often accompanied by communal meals, special prayers, and acts of charity, enriching the experience and strengthening communal ties. The book takes a comparative approach, analyzing rituals across diverse religious traditions to highlight both commonalities and unique aspects.
It progresses by first introducing fasting's theological underpinnings and its various expressions in world religions like Hinduism and Buddhism. It then explores the psychological and social dimensions, such as mental clarity and emotional regulation, before delving into associated cultural traditions. By examining historical accounts, religious texts, and anthropological studies, Fasting Rituals connects religious beliefs with social practices, offering readers insights into the relationship between individuals, communities, and the divine.
