Andy Salkeld

Life is a Four-Letter Word

Do you ever feel you’re a fraud and about to be found out?

Do you feel an expectation to keep
going and to be strong?

Do you ever think what it would be like to just… ‘STOP’?

You’re not alone. Mental ill health impacts
one in four people every year, and professionals in high-pressure jobs are especially vulnerable.

Life is a Four-Letter Word is a mental
health survival guide for professionals, from a high-flying Big 4 accountant
who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way.

now advocates positive action around mental health, working closely with
business leaders across the UK to help them build mentally healthy cultures.
He is a renowned speaker and writer on mental health, entrepreneurship and finance.

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