ACT Made Simple

Beri tahu saya ketika buku ditambahkan

Internationally-known acceptance and commitment therapy (ACT) trainer Russ Harris presents ACT Made Simple, a complete, accessible guide for therapists interested in understanding the ACT model and teaching core ACT principles to their clients.

Buku ini saat ini tidak tersedia

378 halaman cetak

Kutipan

zorianmembuat kutipan3 tahun yang lalu
If we take aspirin from time to time in order to get rid of a headache, that’s experiential avoidance, but it’s likely to be workable—that is, it improves our quality of life in the long run
- 1 orang menyukai
- Sukai
- Komentar
- Bagikan
  Facebook
  Twitter
  Salin tautan
- Laporkan
Mila Naumovamembuat kutipan2 tahun yang lalu
A = Accept your thoughts and feelings, and be present.
C = Choose a valued direction.
T = Take action.
- Sukai
- Komentar
- Bagikan
  Facebook
  Twitter
  Salin tautan
- Laporkan
zorianmembuat kutipan3 tahun yang lalu
If we stop the session just because your mind says This won’t work or I can’t do it, will that help you change your life—or will it just keep you stuck?”
- Sukai
- Komentar
- Bagikan
  Facebook
  Twitter
  Salin tautan
- Laporkan

Di rak buku

Cecilia Garcia Gutiérrez
Psychoterapy
- 1
Berhenti mengikuti