en
Fit Affinity

Lean Waist Guide

Beri tahu saya ketika buku ditambahkan
Untuk membaca buku ini unggah file EPUB atau FB2 ke Bookmate. Bagaimana cara mengunggah buku?
This tailor-made plan comprises six workouts specifically designed to target core stability, sculpting your abdominals from top to bottom.

Whether you’re a hardened gym freak or a total novice, it’s never too late for a fitness revolution. Already dreaming of a sizzling summer body? Can you feel the commitment creeping back? Well, it’s time to seize the moment!

At Fit Affinity, we have meticulously constructed each workout to provide you with a systematic plan to strengthen your core, support your entire muscular frame and visibly tighten your tummy. Specifically adapted to suit a universal audience, our weekly plan is admittedly intense, but incredibly effective.

A strong core will help improve posture, preventing back pain, and improve balance, form and flexibility,

resulting in better overall power. No one said it would be easy, but with the support of Fit Affinity it’s totally attainable.

Each day, you’ll perform one of the six workouts, with the option of doubling up on any you enjoy. By focusing thoroughly and exclusively on your mid- section, you’re guaranteed to take a considerable step in the right direction in just one week.

So, what are you waiting for? Let’s bring that tummy out of hiding, and get strong, sculpted and confident for the beach body countdown.
Buku ini saat ini tidak tersedia
19 halaman cetak
Sudahkah Anda membacanya? Bagaimanakah menurut Anda?
👍👎

Di rak buku

fb2epub
Seret dan letakkan file Anda (maksimal 5 sekaligus)