Did you know the air inside your home might be more polluted than outdoor air? Breathable Homes explores how to create healthier living spaces by focusing on indoor air quality. The book emphasizes three critical elements: air circulation, humidity control, and the integration of indoor plants. Modern homes, built for energy efficiency, often trap pollutants, but this book provides actionable strategies to counteract this. Learn how managing these elements can significantly improve your well-being.
The book progresses logically, first establishing the sources of indoor air pollution, from household products to mold. It then delves into the science of air circulation, explaining ventilation principles. Next, it examines humidity control's role in preventing mold and dust mites. Finally, it highlights the power of plants to filter pollutants, showcasing research on effective species like those that remove formaldehyde.
What sets Breathable Homes apart is its holistic approach, integrating these elements to provide practical solutions for creating a truly healthy home environment.
