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Joosr

A Joosr Guide to Don't Sweat the Small Stuff by Richard Carlson

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    eustachia calanthemembuat kutipan2 tahun yang lalu
    Instead, your goal should be constant kindness. Do favors for people without expecting anything in return. Do something nice for someone and don’t tell anyone that you did it. Be kind for the sake of being kind rather than for what it can get you. Let someone else be right rather than correcting them or disagreeing. Actually listen when someone is talking to you, and try to understand what they are saying outside of how it concerns you.
    Shin Loon Leemembuat kutipan3 tahun yang lalu
    Don’t criticize: accept and understand. The way things are is okay.
    Tatyanna Amanimembuat kutipan3 tahun yang lalu
    Is it actually important? Will it matter at all a year in the future? Is it really worth your time?
    psingh1membuat kutipantahun lalu
    When you realize that all the little things really aren’t so bad, it’s easier to see that your life at this moment is just fine. It is what it is, and you don’t have to struggle to change everything. That means you can stop looking for problem areas and things that might go wrong, and just enjoy what you have now. To live happily and fully, you must live in the present
    psingh1membuat kutipantahun lalu
    give them. You can remind yourself daily to focus on the things that actually matter, so you don’t waste precious time sweating the small stuff. And when you boil things down, what truly matters are the people in your life
    psingh1membuat kutipantahun lalu
    Instead of letting the small stuff rule your life, you can teach yourself to look at everything from a new perspective. The things that drive you crazy rarely merit the attention that you
    Giovanny Mercadomembuat kutipantahun lalu
    . Patience is forgiveness and acceptanc
    Giovanny Mercadomembuat kutipantahun lalu
    your best to avoid annoyance, and instead try to accept the situation and find the hidden advantage.
    Giovanny Mercadomembuat kutipantahun lalu
    Start by choosing a short time frame of five minutes or so, in which you will attempt to prevent anything from bothering you by being patient with those around you.
    Giovanny Mercadomembuat kutipantahun lalu
    of learning patience is realizing that the things irritating you are not intentional.
    Giovanny Mercadomembuat kutipantahun lalu
    Imagine any problems you might have as learning experiences.
    Giovanny Mercadomembuat kutipantahun lalu
    Think about all the positives you have going for you in this moment.
    Giovanny Mercadomembuat kutipantahun lalu
    you must live in the present.
    Giovanny Mercadomembuat kutipantahun lalu
    Remember that to err is human.
    Giovanny Mercadomembuat kutipantahun lalu
    learn to exercise compassion.
    Giovanny Mercadomembuat kutipantahun lalu
    learning to live with the imperfections.
    Giovanny Mercadomembuat kutipantahun lalu
    Actually listen when someone is talking to you, and try to understand what they are saying outside of how it concerns you.
    Giovanny Mercadomembuat kutipantahun lalu
    When having a conversation, do you try to finish the other person’s thoughts and sentences? Do you frequently interrupt them? Maybe you regularly try to be one-up on others so you can experience some attention or glory? These are just a few examples of the many ways you might be inflicting unkindness if you are wrapped up in yourself and the small stuff.
    Giovanny Mercadomembuat kutipantahun lalu
    One of the worst things that can happen when you are bogged down by the small stuff is that you forget to be kind to others. It’s all too easy to disregard the feelings and lives of others when you are completely wrapped up in your little problems.
    Giovanny Mercadomembuat kutipantahun lalu
    Even better, give yourself some downtime to be bored. If you don’t try to fight it, boredom becomes a peaceful feeling of calm.
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