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Cameron Diaz

The Body Book

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The law of hunger, the science of strength, the power of knowledge and other ways to Love Your Amazing Body
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369 halaman cetak

Kesan

    Katya Galitzinemembagikan kesan5 tahun yang lalu
    🔮Kearifan Tersembunyi

    I love Simon Dunlop!

    Tatiana Shishkinamembagikan kesan5 tahun yang lalu
    👍Layak dibaca
    💡Banyak pelajaran
    🎯Bermanfaat

    Кэмерон и её книга вдохновляют, убеждают, иногда даже убалтывают: ловишь себя на мысли, что тебе пишет подружка, называя вещи (и процессы) своими именами. Нет никакого снобизма, свойственного некоторым селебрити, она такая близкая и понятная. Она не учит жить, а делится собственной историей построения взаимоотношений со своим телом. И предлагает каждой девушке найти свой собственный путь к своему идеальному и сильному "Я". Наверное, эту книжку было бы полезно рекомендовать девушкам-подросткам. Вроде ничего супер-нового, но так понятно и так обильно сдобрено харизмой Кэмерон, что читать одно удовольствие!

    Лика Меликсетянmembagikan kesan2 tahun yang lalu
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    🎯Bermanfaat
    🚀Sangat menarik

    A very insightful and useful book, which u can directly use in your life. Helps to change your habits to the healthy ones.

Kutipan

    Smira Raomembuat kutipan2 tahun yang lalu
    If I eat garbage, I’m going to feel like garbage. If I eat good healthy food full of energy, I’m going to be full of energy
    Kim Antonettemembuat kutipan2 tahun yang lalu
    Because nutrition and fitness and awareness and discipline are not just words: they are tools. They are power. They are ways to care for yourself that empower you to be stronger, smarter, more confident, and truer to yourself.
    Camy Gisemembuat kutipan3 tahun yang lalu
    human achievement. It’s using the part of your mind that is the small voice inside you, the quiet steady one coming from your gut that’s always there but can be hard to hear because the self-sabotaging voices always seem to drown it out. The smaller voice is the one that tells you the truth; it is the reasonable one that truly believes in you and knows what you are capable of. It’s the one that’s always rooting for you. It knows the difference between right and wrong and how much discomfort and pain you can endure to achieve the goals that you want in every living moment. This voice will always be there for you when you need good advice or when you need someone to push you and motivate you

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